8 tips to say goodbye to "yellow teeth"

8 tips to say goodbye to "yellow teeth"

      Yellow teeth is a problem that causes many people to be very troubling because having a bright smile with white and clean teeth is a good personality. Here is 8 tips to say goodbye to "yellow teeth"

• Avoid snacks : Snacks are food for bacteria in the mouth that produce lactic acid, which can destroy tooth enamel.
• Eat fiber-rich fruits and vegetables : Chewing on the pulp of these fruits and vegetables polishes your teeth, which helps remove yellow stains on your teeth.
• Scaling every 6 months : sometimes the yellow stains on the teeth are caused by the accumulated tartar.
• Clean your tongue : Your tongue may not be cleaned well enough, causing bacteria buildup and causing yellow teeth.
• Avoid dark foods and drinks : if necessary, use a straw to reduce contact between the drink and the teeth.
• Avoid acidic foods : because they erode tooth enamel and change the color of your teeth.
• Avoid smoking : Cigarettes contain nicotine, sulfur, tar. If you smoke, they will accumulate as brown stains on your teeth.
• Teeth Whitening : If you want a way to whiten your teeth quickly. Teeth whitening by a professional dentist can help to adjust the shade of your teeth to a noticeably whiter shade.

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