How to measure pressure to get accurate results?
Health News
07 Jun 2022
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how to measure pressure to get accurate results?
High blood pressure is one of the health problems of Thai people. Statistics show that more than 1 in 4 Thai people aged 35 years and over have high blood pressure problems. Therefore, measuring your blood pressure is very important. Because it is one of the prevention of serious health problems in the future. Here is techniques for measuring blood pressure to achieve accurate results.
High blood pressure is one of the health problems of Thai people. Statistics show that more than 1 in 4 Thai people aged 35 years and over have high blood pressure problems. Therefore, measuring your blood pressure is very important. Because it is one of the prevention of serious health problems in the future. Here is techniques for measuring blood pressure to achieve accurate results.
- Refrain from drinking tea and coffee at least 30 minutes before measuring blood pressure.
- Please urinate before measuring blood pressure.
- Blood pressure should be measured in a quiet room. Refrain from talking while taking blood pressure measurements.
- Sit in a chair and put your feet on the floor. Do not sit cross-legged with your back leaning against the chair.
- Place your arm on the table with your arm cuff at the same level as your heart.
- Do not strain your arms while measuring blood pressure.
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