How to take care of the oral cavity? Don't let your mouth smell bad during 'braces'

How to take care of the oral cavity? Don't let your mouth smell bad during 'braces'

      Bad breath is often caused by not properly taking care of your oral health, especially those who have braces. Proper dental care is important because orthodontic treatment takes a long time to maintain and is difficult to clean. Responsibility, discipline and attention are required in oral health care. If not properly taken care of, it can lead to bad breath and tooth decay.

Bad breath is caused by what?

      Caused by a type of oral bacteria to decompose protein compounds that remain in the mouth and throat. It causes a foul odor and can also be a sign that you are having tooth decay or gingivitis. If not promptly treated, it will become periodontal disease. Which is even more intense smelling in the mouth. Another common cause of bad breath is dry mouth or a lack of saliva. Occurs from not drinking enough water. Causing many germs to remain in the mouth resulting in bad breath.

How to check if we have bad breath?

      In most cases, the method for self-checking for bad breath is as simple as the following:

• Take both hands to cover the mouth area completely.
• Open your mouth wide and exhale as much breath through your mouth as possible.
• Inhale the breath that is sprayed as quickly as possible. You will know if you have bad breath or not.

The cause of bad breath

• Smoking causes sticky stains on the tartar and enamel, causing bad breath.
• Stacked teeth make it clean. Therefore, there are food particles that get stuck, causing bacteria to form, resulting in bad breath.
• Tooth decay, especially if it's a hole, can cause food particles to become ingrained. It is a breeding ground for bacteria.
• Eating food that smells pungent will result in bad breath very quickly. If eating food with a pungent odor, you should quickly rinse your mouth after eating.
• Brushing your teeth is not clean because it will cause a lot of bacteria to grow in the mouth.
• Having a wound in the mouth often results in the wounded person not daring to clean it thoroughly for fear of pain.
• colds, sinusitis, gastritis, gastrointestinal diseases and constipation

Oral care of braces

• Use a toothbrush for braces
• Choose to use fluoride toothpaste and mouthwash to help prevent tooth decay.
• Brush your teeth, interdental spaces, and use dental floss. after every meal
• Apply salt water after brushing your teeth to inhibit bacteria in the mouth, kill germs and also treat oral ulcers.
• Always check your teeth for cavities every 6 months. It is recommended to scrape limestone because patients with orthodontic appliances are more prone to gingivitis and tooth decay than others.
• Avoid chewing hard or sticky food as it risks causing the tool to fall off.
• For mouth ulcers, use the ointment provided by the dentist by forming a small lump and pasting it on the position of the device that is often associated with wounds.

      For dental health care after orthodontics. Especially metal braces, taking good care of your oral health regularly will help get rid of bad breath problems and also help prevent tooth decay.

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